| Self Awareness Course 46 - How to Be Happy | | | | ought to escape that light, kind of like the imprints, pain |
| You know if you think of it, the times where you are | | | | and suffering, our opinions, our desires, layer upon layer, |
| not thinking are the times you're really happy. Maybe | | | | kind of dimming that light within us. |
| you're just lying back on the beach or engaged in an | | | | But the beautiful thing is once you've realized that that's |
| activity that's very relaxing for you or you just space | | | | all those things are, that there is mental programming |
| out, you're just in a happy place. After making love or | | | | and they really have nothing to do with you, there's like |
| being with your child or something that was very | | | | a context shift, you're making you're life, where all a |
| meaningful for you. And in that moment where you | | | | sudden you just look at your mind as an instrument |
| can just completely let go and let your worries go and | | | | and then you're not as subjugated by the troubles of |
| there's peace. | | | | the mind and senses, you gain an empowerment over |
| So happiness is your natural state, this joy and | | | | the mind. And that's where the real happiness begins. |
| happiness and peace is what we come in to the world | | | | Steven S. |
| as spirit and that our mind creates all these layers that | | | | |